23/24/25 January 2006 - Days 7/8/9

Nothing much to say. I'm trying different nap lenghts, as I feel like I'm not hitting REM right on, or I'm too tired to be efficient. I'm starting from 40-45 and take away minutes while getting used to it. Anyway, today, before recitation lessons I had a short nap (15 min) because of time contraints, and I went in REM before the egg timer ringing.
Ah, seems like I might be Salgari in the recital "Salgari". :)


N#NAPS: 6
HOURS-SLEPT-24: 4.10
CONCENTRATION: 5
WAKEFULNESS: 5
ENERGY: 8


N#NAPS: 6
HOURS-SLEPT-24: 3.40
CONCENTRATION: 6
WAKEFULNESS: 5
ENERGY: 7

Day 7 stats

N#NAPS: 6
HOURS-SLEPT-24: ~ 3
CONCENTRATION: 6
WAKEFULNESS: 6
ENERGY: 8